Jon Brown Do You REALLY Want To Be Fit?Do you ever give up what you want MOST for what you want NOW? Think about it... If what you want most is to lose the weight—once and for...
Jon Brown Mirror, Mirror: How Using Self-Reflection Can Shift Your Mindset for the BetterDo you look in the mirror and wonder to yourself: How did I let myself get this far? Whether you are brand new to fitness, or you’ve...
Jon Brown EASY Fat Loss Trick (Try It!)Here’s one small change to your daily routine that will help those unwanted pounds come off quickly and easily. ***Disclaimer: This...
Jon Brown Visualize Your PotentialOne of the best weapons to access your full potential is through visualization. Many of us refuse to get their #mindset in the right...