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"Why Won't My Doctor Listen to Me?" Is Your Doctor Frustrated With YOU?

That’s right—he’s sick and tired of telling you how important exercise is to your health because YOU DON’T LISTEN.

A photo of a patient listening to her doctor
You're not listening to your doctor

Is your doctor frustrated with you?

He’s sick of explaining how so many of your health problems will improve or even disappear as the result of a consistent exercise program.

He’s tired of tallying your controllable risk factors that include physical inactivity and obesity.

So why does he continue to give you the same lecture?

Because he’s seen exercise change lives.

He’s even seen exercise save lives.

Is Your Doctor Frustrated With You?

1. Feel Great:

The first thing that patients tell their doctor after starting an exercise program is how much better they feel. People don’t realize how bad they feel. They get used to feeling bad. Then when they start exercising they feel so much better.  Your energy levels boost and you feel great.

2. Pain Be Gone:

Next patients notice a reduction in aches and pains. Chronic muscle and joint pain that they’ve lived with for years begins to fade. For some, joint replacement surgery is postponed. For others, arthritis pain is reduced.

Your muscles and joints feel better than ever.

3. Goodbye Coronary Heart Disease:

While patients can’t feel this healing benefit of exercise, it is the one that saves lives. Exercise removes two of the major risk factors that lead to heart disease:

1) physical inactivity

2) obesity.

Exercise also increases your good cholesterol (HDL) and lowers your blood pressure. Your risk of heart attack or stroke is reduced.

4. Goodbye Type 2 Diabetes:

Patients with type 2 diabetes gain substantial benefits from exercise. Exercise improves the body’s use of insulin, and the related weight loss improves insulin sensitivity. Of course patients with type 2 diabetes need to get guidelines from their doctor before starting an exercise program. Your blood sugar levels are better controlled.

5. Goodbye Sleep Apnea:

Patients with sleep apnea are often caught in a destructive cycle. Their weight promotes occurrences of apnea then inadequate sleep promotes weight gain.

With all of these benefits it’s hard to see why anyone would avoid exercise. What’s your excuse?

Reply to this email or call me and we’ll schedule a consultation where I can show you the fastest and safest way to reap all of the benefits of exercise.

Then the next time you see your doctor he won’t give you a lecture.

He’ll congratulate you.


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6 Fitness On Demand

Experience 6 FITNESS WORKOUTS on-demand from the comfort of your home, at the gym, or on the go.

Here you’ll find our unique and curated on-demand video library. We offer five categories of workouts: Flexibility, Core, Strength, Cardio, and Power.

Brand new workouts produced and delivered by Coach JB are available for our virtual members to enjoy each week. 

Now you can access his expertise from anywhere, at any time. Explore these on-demand fitness training workouts from your phone, tablet or laptop. Our on-demand fitness training allows you to train when, where and how you want.

Remember, everybody is different. You can go at your own pace and modify exercises based on your personal fitness level.

No judgments, no stress. Ditch the pressure from others; you deserve it! Invest in yourself, as the rewards outweigh the risk.

Everyone deserves a safe place to train, so get started with on-demand fitness training with Coach JB today.

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