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The Proven Strategy for Losing Fat and Weight after 40

Photo of how to lose fat after the age of 40
Lose fat after 40

If you have weight/fat to lose, then this message is meant specifically for you. Through my work with clients over the years, I’ve come to learn the best way to fat loss, and I’d like to share it with you today.

At this stage in your life, have you noticed the following?

It’s easier to gain weight these days.

Your body is changing as you age, and not in a good way.

You have less muscle and more unhealthy body fat.

It takes more and more effort to reduce your body fat.

The “dieting” tricks that once worked aren’t helping anymore.

If any on this list are true for you, you are in good company.

The fact is that once we reach middle age, fat loss becomes more difficult to accomplish.

My older clients, and myself, know firsthand, that the older we get the harder it is to maintain a healthy body weight. Some have even told me that they feel like their own bodies are working against them.

I have awesome news for you, though, just as I did for them.


It’s possible to look better than ever and lose fat after 40, to experience more energy, and to be proud of the body that you see in the mirror.

But…it requires that you ACT NOW!

Today is the easiest that your fat loss transformation will ever be. Every day that passes by without you taking action only makes it tougher and tougher to become a leaner, happier, sexier version of yourself. If you want your fastest track to fat loss, then stop waiting.

Don’t let another year or two pass you by before you decide to do something about your weight, once and for all. I’m here to help you do something NOW to reverse the clock by melting away fat, increasing your energy and filling you with unstoppable confidence.

I’m here to tell you that it is not too late to achieve the body that you’ve always dreamed of.

No matter what your age!

However ... I have GOOD NEWS!

I have the proven method to help you build the habits to gain long-term fat loss success.

And I am offering it to the next 10 men and women ABSOLUTELY FREE!

30 Days Of FREE Nutrition Coaching!

30 Days of free nutrition coaching
30 Days of free nutrition coaching



I am looking for 10 men and women to help me take my NEW Nutrition Coaching program for a 30-day spin, so there is no obligation AT ALL after the 30 days are over.




I know people do not like to read long, drawn out information emails, so in a nutshell my nutrition coaching program uses behavior-change coaching to address the real food and lifestyle challenges my clients face—and help them develop the sustainable habits they need to eat and live better for life.


Experience it all—100% risk-free for 30 days. Help me put my NEW program to the test and use the mobile app, training tools, Practice Library, learning center, resource information… everything… completely free for 30 days.


Through this innovative digital platform, we can create a behavior-change nutrition program, manage key data, monitor your progress, and connect directly with you through integrated check-ins, instant messaging, and photo food journaling.



  • Be confident you are receiving the right nutrition advice, at the right time, so you can effectively navigate through a life-changing transformation—consistently and reliably.

  • Develop the sustainable habits they you need to eat and live better for life. Experiencing the fulfillment of knowing—without a doubt—that you’re doing the best for your health and fitness goals.

  • Know you’re led by a proven coaching system that allows me to provide a premium service and maximize your nutrition potential.

That’s what 6 Fitness Nutrition Coaching has done for many of my fitness and nutrition clients—and you can be next.



We can say with confidence: Simply telling people what to eat isn’t very effective. And it rarely leads to the lasting change my clients are truly looking for.

This is why meal plans, counting calories, and tracking macros simply won’t work in the long run for most people. Even if someone is able to stick with it for a little while, it’s just a matter of time before “real life” happens and they give up.



Because this kind of restrictive “dieting” approach fails to address the lifestyle and food challenges people face every day.

For example:

  • You’re pounding soda all day… because of stress caused by a high-pressure job.

  • You’re eating bags of potato chips on the weekend in a moment of hunger… because you haven’t learned how to plan healthy meals ahead of time.

  • You’re hitting up the drive-through every evening… because of the challenges of an on-the-go lifestyle.

  • You’re binging at night… because you’re battling a poor self-image, and deep down, you don’t think you deserve to have a healthy, fit body.

These are the real obstacles standing between you and your goals—the real stuff you need help overcoming.


This is where behavior-change coaching comes in. And these are the challenges 6 Fitness Nutrition Coaching was designed to help you solve.


6 Fitness Nutrition Coaching provides the built-in resources you need to develop the nutrition, movement, sleep, stress, and change skills that lead to lasting health and body transformation.


With 6 Fitness Nutrition Coaching, it’s all within your grasp.


Step into total nutrition confidence—and develop the habits you need for real, sustainable change.


Discover everything 6 Fitness Nutrition Coaching has to offer, free for 30 days.

Don’t live another day in a body that you aren’t comfortable and confident in.

Click on my link in the bio and let’s get started today!

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