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Sliced Apples cooked in reduced brown sugar and cinnamon and layered inside of an oatmeal and egg mixture for this Apple Pie Baked Oatmeal.
This is a great meal for those weeks you prefer something sweet to have in the morning.
PREP TIME 10 Minutes
COOK TIME 40 Minutes
PER SERVING – MAKES 5
361 Calories
52g C | 18g P | 9g F
INGREDIENTS
3 cups (240 g) old fashioned oats
2 scoops (60 g) vanilla protein powder
1 tsp (4 g) baking powder
4 medium (600 g) apples peeled (I prefer fuji or honeycrisp for flavor)
1/2 cup (48 g) brown sugar
3 tbsp (8 g) cinnamon
2 tbsp (28 g) butter
2 eggs (lightly beaten)
2 cups (480 g) skim milk
5 tbsp (60 g) vanilla Greek yogurt optional for frosting
INSTRUCTIONS
FOR THE APPLES
Wash and peel the apples. Cut them in half and remove the cores. Cut them into thin slices.
Heat a large skillet over medium heat. Add 1 tbsp of butter and then add the apples.
Sprinkle 1 tbsp cinnamon and 1/4 cup of brown sugar over the top. Cook until the sugar has reduced and the apples have become soft.
FOR THE OATMEAL BAKE
Preheat your oven to 375°F.
In a large bowl, mix together the oats, protein powder, and baking powder.
In a separate bowl, whisk together the eggs, milk, and 1 tbsp of melted butter, 1 tbsp of cinnamon and 1/4 cup of brown sugar. Pour over the top of the apples and oats and mix.
Spray a 13"x9" pan with oil and add the oat mixture and apples.
Bake for 30-35 minutes.
PLATING
This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces. You can use vanilla greek yogurt as a frosting if you wish.
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