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Asian Marinated Grilled Chicken

Many marinades are filled with sweeteners, infusing your healthy dinner with unwanted simple sugars. This recipe removes all worry by using a small amount of liquid stevia along with other fresh and wholesome flavors to liven up this tender, grilled chicken breast.


Enjoy with a side of veggies!




What you need:

Servings: 4


For the Asian Marinade:

¼ cup coconut aminos ¼ cup Balsamic Vinegar 1 tablespoon olive oil 1 teaspoon Liquid Stevia 1 tablespoon Garlic, minced 2 tablespoons fresh ginger, minced 3 fresh scallions, thinly sliced

For the Chicken:

4 boneless, skinless chicken breasts


Instructions:


1. Combine all of the marinade ingredients in a large ziplock bag. Add the chicken breasts and marinade in the fridge for 2 hours or overnight.

2. Preheat grill for medium-high heat. Oil the grill grate.

3. Place chicken breast on the grill and discard the marinade. Grill for 5-7 minutes on each side, until cooked through with no pink remaining.


Enjoy!


Nutrition:

One serving equals:

245 calories

7g fat

2g carbohydrate

0g sugar

362mg sodium

0g fiber

46g protein.


I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!


Chat Soon,

Coach JB

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