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Do You REALLY Want To Be Fit?

Do you ever give up what you want MOST for what you want NOW?

Think about it...

If what you want most is to lose the weight—once and for all—but then you give in and order pizza for dinner, you’ve just given up what you want MOST (a healthier, leaner body) for what you wanted NOW (convenient and comforting food).

It’s worth thinking about.

Are your ACTIONS congruent with your GOALS?

This is true of any goal, it’s not limited to your fitness journey.

If you want to write a book, you’d better make time to sit down and type.

If you want to travel the globe, you’d better get yourself a passport.

If you want to run a marathon, you’d better start training.

If you want your kids to live a healthy life, you’d better model it for them.

If your actions don’t support your goal, then you’ll never accomplish it, and maybe you didn’t REALLY want it.

Your actions will always dictate your results.

If getting fit is something that you really want, take the action to reach out to me to get started on a fitness plan that will give you the opportunity to do what’s hard now, to achieve the body that you really want.


Allow me to be the catalyst to your amazing health, fitness and life transformation.

Let me help you feel and look great while challenging you to eat better, become more active, and live a pain-free, healthy and fit lifestyle.

I'm currently taking on new clients for Small Group, Online Fitness, an Nutrition Coaching specializing in busy professionals over 40 (but I can also get any age group fit).

Contact me here and I will contact you within 24 hours to schedule your free Fitness Success Discovery call!


Coach JB

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