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Semi-Private Personal Training

Our most individualized, all-inclusive coaching membership

It’s our version of one-on-one personal training

and something the 6 Fitness Studio was founded upon.

Is This You?

  • Do you find yourself fighting to stay consistent?

  • Do you need some outside accountability?

  • Is your current program the same workouts over & over?

  • Have you stopped seeing progress?

  • Would a customized program specific to your goals and lifestyle help you break out of this fitness rut?

 

If you answered yes to any of these questions, holla at us!

Why This Approach?

Traditional personal training costs upwards of $50+ per session, it also requires you to be locked into one coach (more coaches will be on board in the coming months) and has much less flexibility.

 

The best part is you will become part of a great community that will encourage you, hold you accountable and will be your biggest cheerleader!

 

Come train in a positive and motivating environment with like-minded individuals and spend your hour training to get results, not just to have a conversation.

Our semi-private approach allows for the same personalized workouts and coaching tailored to your goals and lifestyle, but for half the cost, with a lot more flexibility. Your training sessions will be with a small group of up to three other clients. This intimate size allows you to get the same personalized coaching as you would in a traditional one-on-one setting, along with the chance to meet new people on the same journey as you and have connection support from a team and the coaches.

OUR SEMI-PRIVATE PERSONAL TRAINING PROGRAM CONSISTS OF:

 

  • 2-4 Training sessions per week.

  • Custom fitness program from your coach.

  • Expert supervised coaching sessions.

  • Access to additional self-guided sessions by appointment.

  • Nutrition and Lifestyle Coaching - VIP Membership Exclusive 

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